5 Suggestions for Using Rhythm in Music to Promote Movement

Ever felt like tapping your leg to the music? Ever felt your body involuntarily want to move when the music starts playing? The secret ingredient that makes us want to do this is the beat of the music. Reacting to music is a basic human function. Research has shown us that music lights up a lot of areas in the brain. It can also travel up the spinal system and thus lets us feel sensations even if our brain finds it hard to process the information. Therefore, music could motivate movement. 
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