Everybody
needs a break sometimes—a sensory break. Whether you are overloaded from a long
day at work, you just got off a commuter train, or it’s been a hard day at
school, a sensory break can revive the senses and make you feel human again.
For children with special needs, a sensory break can be a lifesaver, allowing
them to function when their sensory system has been overloaded. Without a means
to decompress, they can experience behavior challenges such as anxiety,
depression, or meltdowns. A sensory break helps us orient, process, and
refocus. But we don’t always have access to…
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